IKIGAI It is a shame there is not an English equivalent to the word Ikigai. Akin to the existentialist Victor Frankl, I believe that meaningfulness is a more important pursuit …
FACTS ABOUT OPIOIDS
FACTS ABOUT OPIOIDS Opioids include Heroin, Morphine, OxyContin (Oxycodone), Percodan (Oxycodone and ASA), Percocet (Oxycodone and Acetaminphine), Codeine, Methadone, Suboxone (Buprenorphine and Naloxene) Fentanyl, Demerol (Meperidine, Pethidine), and Dilaudid (Hydromorphone). …
Family Inclusion in Therapy
Family Inclusion in Therapy We humans can be prone to externalizing or projecting our challenges and struggles onto others, believing others or circumstances are the reason for our feelings of …
SHAME
SHAME No one wants to talk about shame. It is the emotion we attempt to numb, deny, and avoid. And yet we all suffer from feelings of shame – shame …
AUTUMN
AUTUMN I love Autumn. I love the colours of Autumn and the smell and crispness of the air. I delight in crunching leaves under my feet (I regress to a …
DISCIPLINE
DISCIPLINE Children tend to act out when they are tired, hungry, bored, confused, don’t want to stop doing an enjoyable activity, find themselves in unfamiliar environments, and a host of …
OUR BIGGEST TEACHERS
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FAST FACTS ABOUT NICOTINE / TOBACCO
FAST FACTS ABOUT NICOTINE / TOBACCO So why don’t people just quit? Well, it’s not so simple. Tobacco/nicotine dependence is a condition that often requires repeated treatments. A further challenge …
The Power of Travel
The Power of Travel The gifts of genuine connection come every time I travel. Last Christmas my partner and I met a fun couple from Arkansas during our airport layover …
Tips on Enhancing Parent-Teen Connection
Tips on Enhancing Parent-Teen Connection KEEP DEBATES IN THE PRESENT (even when your teen doesn’t). Dredging up mistakes and wrongdoings from the past will instantaneously incite defensiveness. Remember that teens …