Affairs in the Digital Age: Death by a Thousand Cuts*

Affairs in the Digital Age: Death by a Thousand Cuts* Let’s face it:  affairs have always been hurtful to the one who has been cheated on.  Interestingly, relationship expert Esther Perel suggests that they are even more so now.  Why? Because where once the cheated upon partner might have only had “lipstick on the collar”, […]

The Vagus Nerve

The Vagus Nerve (and its importance to you overall wellbeing!) Many people are not familiar with the vagus nerve, and yet it is paramount to our overall health.  Deriving an understanding of the vagus nerve offers a concreteness to why many health practitioners promote the concept of “holistic” wellbeing (in other words: everything is interconnected […]

Broken OPEN

Broken OPEN   There is something profoundly beautiful within us all that I refer to as the Essence of the Soul.  We connect with our Soul when we can listen and respond to our intuition.  We ALL have intuition, or “internal knowingness”, as I like to refer to it as. Oftentimes we are not connected […]