The Importance of Play

The Importance of Play Play may seem like “kid stuff”, but it is paramount to our well-being. Research by Dr. Stuart Brown found a strong correlation between success and playful activity (interestingly, Dr. Brown’s previous research on murderers illuminated that a lack of play in childhood was a common characteristic in killers’ backgrounds…it seems all […]

The Masks We Wear

Apart from the fun of Hallowe’en and Masquerade, people generally wear masks for protective reasons. Sometimes we mask our emotions because it does not genuinely safe to share with who we are with – we are avoiding feeling judged or being “fixed”. Sometimes masking can occur because we don’t want to burden others. We may […]