Childhood Emotional Neglect (CEN)

Childhood Emotional Neglect (CEN) Unlike abuse and maltreatment which are adverse actions taken by a parent/caregiver towards a child, childhood emotional neglect (CEN) is mostly a parent/caregiver’s failure to act. Many people like myself who experienced CEN were well provided for in necessities (and in my case, even luxuries). ECN can certainly be intentional; however, […]

Hygge

Hygge Pronouced Hoo-gha, Hygge is a Danish term that means a quality of coziness and the feeling of contentment that comes from warm spaces and enjoying the good things in life with those you care about.  Hygge is a means of enhancing our well-being. It is about atmosphere and experience. It is a felt sense […]