Labeling People: Helpful or Harmful?

Labeling People: Helpful or Harmful? Labels are commonplace in the field of mental health, but are considered a bit of a controversial topic.  On one hand, it is helpful to have a common language and standardized classification system such as the Diagnostic and Statistical Manual of Mental Disorders 5 (DSM-5). The DSM-5 identifies and categorizes […]

Sympathy, Empathy, Compassion: Understanding the Differences

Sympathy, Empathy, Compassion: Understanding the Differences It is a common misperception that sympathy, empathy, and compassion express the same thing.  However, there are important distinctions – ones that can have negative implications for others and well as for yourself.  Below is a breakdown of those differences and implications. SYMPATHY:  Feeling “sorry” for another’s pain/hurt.  Sympathy […]