Hygge Pronouced Hoo-gha, Hygge is a Danish term that means a quality of coziness and the feeling of contentment that comes from warm spaces and enjoying the good things in …
Healing is Personal, Relational, and Societal
Healing is Personal, Relational, and Societal I strive to be intentional about discussing race, gender, class, culture, and sexuality with clients as I believe the therapeutic space is an environment …
We’ve Always Done It This Way
We’ve Always Done It This Way We’ve Always Done It This Way. I have been told this phrase in some form my whole life. As someone with a whole lot …
BLACK SHEEP
BLACK SHEEP The “black sheep” is a common idiom used to describe someone who is considered disreputable or a disgrace in any group (such as communities, schools workplaces, or religious …
Sawubona
Sawubona Sawubona is a Zulu greeting that translates to “I see you, you are important to me and I value you”. While us Westerners are accustomed to a greeting of …
The Golden Years?
The “Golden” Years? In collectivist* societies around the world, older people (“elders”) are most often considered people of authority and esteemed for the wisdom they have cultivated during their years …
True Patriot Love
True Patriot Love I spent the last week cottaging. That is not a statement I ever thought I would make. It’s funny how in Ontario our vacation property is a …
THE LAMPS ARE DIFFERENT BUT THE LIGHT’S THE SAME
THE LAMPS ARE DIFFERENT BUT THE LIGHT’S THE SAME ~Rumi I am a lover of travel and culture. I have come to appreciate that I can learn something new from …
The Importance of Knowing Your Family History
The Importance of Knowing Your Family History For many people, an exploration into family-of-origin history can seem unnecessarily painful. Parents are not often keen on sharing family histories that hold …