The Masks We Wear

In Self-Compassion by christine

Apart from the fun of Hallowe’en and Masquerade, people generally wear masks for protective reasons. Sometimes we mask our emotions because it does not genuinely safe to share with who …

Too emotional?

In Helpful Stuff, Self-Compassion by christine

  Too emotional? Have you ever been told that you are too emotional or too sensitive?  Yep, me too.  There is a socially popular belief that suggests emotions are “silly”, irrational, …

Broken OPEN

In Helpful Stuff, Self-Compassion by christine

Broken OPEN   There is something profoundly beautiful within us all that I refer to as the Essence of the Soul.  We connect with our Soul when we can listen …

Boundaries

In Helpful Stuff, Self-Compassion by christine

Boundaries A boundary is any limit you set as a means of honouring your own well-being so you can live, love, and work with integrity and without resentment.  Everyone’s boundaries …

“Measuring Up”

In Helpful Stuff, Self-Compassion by christine

“Measuring Up” “Measuring Up” is a terrible title for a blog.  My guess is that it may have provoked feelings of unworthiness, of NOT measuring up.  I feel that when …