The Art of Living

In Helpful Stuff, Self-Compassion by christine

The Art of Living Living in a time of reduced social interactions due to COVID might be making you feel an overwhelming sense of pressure to do more. Maybe you …

Emotional Labour

In Family & Couples, Helpful Stuff by christine

Emotional Labour Many of the couples that I work with experience what is known as an emotional labour imbalance in their relationship. An emotional labour imbalance occurs when one individual …